a 3 day workshop at Āyurved Sādhana

July 14-16th - Summer 2023
Teacher: Gia Lisa Krahne

This workshop presents the concepts of Tantra as understood through lived experience.
How to address, access and understand your body, mind and emotions through the Tantric lens.
With discipline, life shifts into total freedom and an awareness which allows you
to equally embrace and ride the waves of both the dark and the light.

There is an enormous body of psychological understanding associated with Tantra–
which goes beyond and deeper than any specific practices or types...
The physical body and all life circumstances and relationships
are the perfect medium through which to practice.

Topics Covered:

• What is Tantra
• History of Ancient Women Practitioners •
• Śaktī - Feminine Energy •
• Universal Cycles at macro & micro levels •
• Menses, Ovulation & Fertility •
• Desire, Sexuality and Sex •
• Rasa Bhāva - Emotional Landscape •
• Meditation & Prāṇayama •